Stress Treatment Can Be a Big Challenge for You!

Stress happens when you feel that you can’t cope with pressure and this pressure comes in many shapes and forms, and triggers physiological responses. Stress is the big issue in our times of turbulence. All types of situation can be stressful the most important areas causing stress include work, marital relations, financial matters or family dynamics. Stress may be the cause of mental disorder. When we continuing think about something and take lots of tension then slightly it take place stress. When mind is completely or regular in under pressure to work or any other tension then made a situation, you become depress, this kind of depression is known as stress. Stress is also a type of mental disorder.

Symptoms are included here:

• Rapid heartbeat
• Poor Sleep or insomnia
• Headaches and dizziness
• Frequent illness or infections
• Difficulty breathing
• Low energy, feeling tired all the time
• Aches, pains and tense muscles
• Lack of appetite
• Loss of sexual desire/ability
• Easily Irritable
• Difficulty concentrating

Mental Health Mantra is a pioneering mental clinic in Bhopal that provides online counseling programs for depression, anxiety, stress, relationships, etc. Our professionals are committed to improving each client’s mental and physical well-being and to promote mental fitness. Our team is made up of passionate, qualified and experienced professionals from the fields of mental and emotional well-being. We treat all treat all type of psychological and mental disorder such as depression, stress treatment, phobia and anxiety disorder. If you are looking to improve your emotional health, contact us and consult to one of our experts in the field. Our panel includes renowned psychiatrists, psychologists, counselors, life coaches and nutritionists. We understand that your life can be hectic - juggling work, home and relationships. Contact us to learn more!