Many people confuse themselves with both the terms – stress and tension. Though both the terms cause a mental pressure on an individual’s health. Stress refers to a specific situation that one fears of and demands for making extra physical and mental efforts to cope with the situation. Whereas, tension refers to a situation that puts a person into mental strain where the person experiences panic attacks. However, both are the negative emotional that can make a person exhausted, nervous, lowers the concentration level, and puts in a situation where individual experiences sleepless and frantic nights. A little bit of stress is good as it motivates a person to cope with the situation, but, if the person is experiencing severe mental pressure, then stress treatment in Bhopal is recommended to prevent the patient from getting into depression.
Stress is the response or behavior of organisms towards the specific situations and conditions and therefore, the response towards these inappropriate and forceful conditions puts a person in stress. During the stressful conditions, the hormonal balance also gets improper that can cause mental side effects. Though if the stress treatment in Bhopal is not taken at the right time, then it can lead to other health problems as well.
- High blood pressure – If a person takes too much of mental pressure, it can increase the blood flow and heart rate that can cause high blood pressure and can also cause the discharge of triglycerides and cholesterol into the blood stream.
- Obesity – Psychologists states that if the stress treatment in Bhopal is not taken at the right time then it causes higher levels of the cortisol hormone that can raise the amount of fat deposits in the abdomen.
- Headaches – As stress is all about the mental pressure it is clear that the stress is a major trigger that causes a headache, which can lead to a migraine if not treated on time.
