3 Mental Disorders Related To OCD

OCD refers to obsessive compulsive disorder. It is mental disorder that involves unwanted thoughts and repetitive behaviors. In the event that you are suffering from obsessive compulsive disorder, you must be apparently aware of the fact that OCD rarely takes place by itself. As a matter of fact there are several other disorders related to OCD. “The symptoms of OCD as well as its treatment can be affected with the existence of another illness of mental”, says specialist of OCD treatment in Bhopal.

With this post, we are going to explore some of the disorders related to OCD. Without wasting any time, let us begin:

Bipolar Disorder

Bipolar disorder is a mental disorder. Individuals suffering from bipolar disorder may go through one or several manic or mixed episodes. Be that as it may, great degree of individuals with bipolar disorder also experiences depression at some point of time or the other. As per a specialist offering OCD treatment in Bhopal, the odds of co-occurrence of OCD and bipolar disorder with one another is high. The specialist also stated that there are chances of interlink between the two disorders through psychological and biological mechanisms.

Schizophrenia

Schizophrenia is also a mental disorder. Individuals suffering from schizophrenia disorder may experience several symptoms, which includes, but not limited to:

• Delusions
• Hallucinations
• disorganized speech
• disorganized behavior
• Catatonia, and so forth.

Similar to bipolar disorder, the rate of existence of schizophrenia disorder among individuals who are already suffering from OCD is very high. According to specialists offering OCD treatment in Bhopal, around 15% of individuals who are going through OCD also have schizophrenia. Be that as it may, there no clear evidence of the link between these disorders, new evidences about their link has begun to emerge.

Substance Use Disorders

The odds are higher among individuals who are suffering from OCD to develop substance use disorders. Specialist of OCD treatment in Bhopal, says that around 30% of individuals suffering from OCD also have had substance use disorder at some point in their lives. In spite of the fact that intake of alcohol may provide you with some relief, in the long run alcohol intake can make the symptoms of your OCD more worse. It can also hamper the OCD treatment, and disrupt supportive relationships.

3 Steps To Stop Procrastination By Mental Health Counselor In Bhopal

Despite of being aware of the deadline for a certain task, you are neglecting it by getting involved with some miscellaneous things, such as, checking email, social media, watching videos, surfing internet and forums. You are well aware of the fact that you are ought to complete your task ahead of the deadline, however, you just don’t feel like doing anything. This is just what called as procrastination. According to mental health counselor in Bhopal, procrastination is all about the action of delaying or postponing something that you should be doing right away.

Most of us are well informed about the phenomenon of procrastination. At times, when we procrastinate, we waste our precious time in a reckless and foolish manner, and avoid vital activities or tasks that we are ought to do before it gets too late. What’s more, when it is too late, we panic and wish we had begun earlier.

With this post, we are going to present you with couple of techniques that you should take into consideration to stop procrastination. Without wasting any time, let us have a look at them in brief:

Break your work into little steps

One of the most common reasons that compel us to procrastinate is that we find our work to be excessively overwhelming for us. If this is your case, mental health counselor in Bhopal suggest that, breaking down your work into smaller parts and then focusing on one part at the time can help you in avoiding procrastination.

Change your environment

Our productivity is great impacted by our environment. Pay a close attention on the desk that you work on as well as on your room. “Examine if they compel you to work or do they make you want to snuggle and sleep? If you come under the latter category, you are ought to make some changes to your workspace” suggest mental health counselor in Bhopal.

Hang out with people who inspire you to take action

There is no doubt that if have some words for even 10 minutes with Steve Jobs or Bill Gates, you would be more inspired to work than if you spent the 10 minutes doing nothing. The individuals with whom we are in touch with impacts our behaviors to a great degree. Of course, it would not be possible for you to have words with Steve Jobs or Bill Gates every day, however, the principle applies. “Recognize individuals in your life who inspires you, motivates you, and speak with them on regular basic”, suggests mental health counselor in Bhopal.

Common Types of Anxiety Disorders

Immoderate and never ending fear, worries, anxiety and related behavioral disturbances are termed as anxiety disorder. Fear include an emotional reaction to a danger, no matter if the danger is genuine or imaginary. Anxiety include forecasting of any danger that may arise. According to a psychiatrist in Bhopal, around 18 percent of Indians suffers from some kind of anxiety disorder.

There are several types of anxiety disorder. With this post, we are going to provide you with some of the several types of anxiety disorder. Without wasting any time, let us have a look at them in brief:

Generalized anxiety disorder

If you worry a lot about your everyday life events, you may be suffering from generalized anxiety disorder. To some extent, it is not uncommon among individuals to take some stress and worries. However, generalized anxiety disorder incorporates excessive stress and worries that interferes with an individual’s well-being and functioning.

Agoraphobia

According to psychiatrist in Bhopal, agoraphobia anxiety disorder is associated with fears in public places. Individuals, who are suffering from agoraphobia anxiety disorder, are scared of having a panic attack at certain places where escape might not be easy. Owing to their fear, individuals with agoraphobia, more often than not, make a distance from situations, which may trigger a panic attack. There are some cases, where an individual with agoraphobia, arrive at a point where he or she is not being able to leave their home even.

Social anxiety disorder

Social anxiety disorder is an extremely common anxiety disorder that includes a nonsensical fear of being watched or judged. The nervousness caused by this issue can majorly affect a person's life and make it hard to function at school, work, and other social settings.

Panic disorder

“Panic disorder, often referred to as panic attacks, is a mental disorder that strikes out of nowhere without any reason”, says psychiatrist in Bhopal. Individual suffering from panic disorder come into contact with anxiety and remain occupied with the possibilities of going through another panic attack. Such individuals start maintaining a distance from situations and places where they suffered from panic attack in the past. They also try to avoid places where they think they might get a panic attack. This can make a noteworthy impairments in several areas of everyday life, which will make normal routines difficult to carry out.

Can Depression Be A Threat To Life?

You cannot be killed by depression directly like any other diseases does, such as, cancer and tuberculosis. Be that as it may, it certainly possesses some indirect threat that can lead indirectly to an individual being more likely to death.

Depression Increases the Risk for Suicide

One of the most common ways that depression can lead to death is if the feeling of being depressed forces an individual to take his or her own life. Depression can make an individual feel helpless and hopeless as well. Helplessness and hopelessness in turn can make an individual to conclude that suicide is the only solution that can help them to end their miseries.

According to mental health counselors in Bhopal, in the year 2013, suicide was the 10^th prominent reason behind deaths of individuals among every age group. Truth to be told, there were around 41,149 individuals who took away their own life, and half of the individuals who committed suicide were suffering from depression.

A Cause for People to Self-Medicate

There are large number of individuals, who are not aware of the solutions to deal with their bad feelings, and thus starts taking some kinds of drugs and alcohol with a sole goal to sooth their bad feelings. Being dependent on such substances in order to heal their feelings is often referred to as dual diagnosis owing to the fact that there is an issue of depression and an issue of a substance use disorder as well. “Dual diagnosis makes the process of depression treatment in Bhopal complicated, since both problems needs to be dealt with as separate, however interconnected, issues” says mental health counsellors in Bhopal.

Mental health counsellors in Bhopal states that use of alcohol, tobacco, and drugs are the prominent causes in one of the four deaths. That being said, mental health counsellors in Bhopal also states that substances abuse is among the greatest reasons behind suicide.

Depression can affect individuals from any age group. If you find something strange in yourself or in your loved ones, such as, staying in room for whole day long, inability to concentrate or remember details, irritability, anxiousness, guilt and so forth, these might be symptoms of depressions. You are ought to see mental health counselors in Bhopal before the issue gets worst.

Every Thing You Need To Know About OCD

OCD stands for obsessive compulsive disorder. OCD is nothing but a mental disorder. In the event of OCD, one may experience exceptionally obsessive thoughts and urges or compulsive repetitive behavior. “There are also instances where one may experiencing both obsession and compulsion”, says specialist of OCD treatment in Bhopal.

A lot of people believe that some habits, such as, biting nails and thinking always negative is OCD. However, that is not true. As a matter of fact, OCD can have negative impacts on your job, studies, relationships, and so forth. It would not let you live a life like any other normal human. According to specialist of OCD treatment in Bhopal, individual suffering from OCD would not be able to have control over their actions and thoughts.

For instance, if an individual thinks that his or her family members would get hurt, if they do not wear cloths in the exact same order every single morning. This is obsessive thought. While on the other hand, in case of compulsive habits, one may get urge to wash their hands 7 times after touching anything that might be dirty. This is compulsive habit. One may not feel the need to do such things, however, they feel powerless to stop themselves from doing so.

Symptoms of OCD

A large number of individuals suffering from OCD are well aware of the fact that their thoughts and habits do not make no sense. Be that as it may, they are not being able to stop themselves from the same. And in the event that they stop, it gives them a very bad feeling, and they start over again.

Obsessive thoughts may incorporate:

• Badly afraid of germs or getting dirty
• Worries about getting hurt or others being hurt
• Strong urge to place things in exact order
• Considering particular colors and numbers to be bad or good
• Constant awareness of blinking, breathing, or other sensations in body

Compulsive habits may incorporate:

• Washing hands several times in a row after touching something dirty
• Doing tasks in a specific order every time, or a certain “good” number of times
• Checking locked door, light switch, and other things repeatedly
• Urge to count things, such as, steps or bottle

Diagnosis

Your specialist of OCD treatment in Bhopal may perform some tests in order to make sure that there are not any serious underlying reasons behind your symptoms. The specialist of OCD treatment in Bhopal might also speak with you regarding your feelings, thoughts and habits. In the event that your thoughts and habits prevents you from doing what you want to do for at least an hour a day, you are suffering from OCD.

A Comprehensive Guide to Anxiety Treatment in Bhopal

It is considered as normal part of life to feel anxious occasionally. Be that as it may, individuals suffering from anxiety disorder have frequent, intense, persistent and excessive worry and fear about everyday situations. More often than not, individuals with anxiety disorder suddenly starts experiencing intense anxiety and fear or terror that reach a peak in a matter of seconds, which is referred to as panic attacks.

These feelings of anxiety lasts for a long period of time and interferes with daily activities. They are not controllable and are out of proportion to the actual danger. Individuals suffering from anxiety disorder may try to escape certain places and situations to avoid these feelings. Individuals may have symptoms of anxiety since childhood or during the teen years and continue into adulthood.

Specific phobias, separation anxiety disorder, generalized anxiety disorder, social anxiety disorder are some of the examples of anxiety disorder. It is possible for individuals to have two or more anxiety disorders. There can also be some medical conditions behind anxiety disorder that requires immediate anxiety treatment in Bhopal.

If you are suffering from anxiety disorder, there is nothing to worry about. You are at the right place. Regardless of whatever form of anxiety you are suffering from, you can get the right anxiety treatment in Bhopal with us.

We are going to present you with some of the many symptoms of anxiety disorder. Let us have a look at them:

• Feeling tensioned, nervous, and restlessness
• Increased heart rate
• Feeling doom, panic or impending danger
• Hyperventilation, which means rapid breath
• Trembling
• Sweating
• Feeling weak or tired
• Unable to think about anything apart from the present worry
• Trouble in getting sleep
• Experiencing gastrointestinal (GI) problems
• Trying to escape things that trigger anxiety
• Facing difficulty in controlling worry

When to see a doctor for anxiety treatment in Bhopal?

See your doctor if:

• If you believe that you are worrying excessively and it is hampering your daily life activities, relationships or other parts of your life, opt for anxiety treatment in Bhopal.
• If you get upset due to your fear, worry or anxiety, opt for anxiety treatment in Bhopal.
• Opt for anxiety treatment in Bhopal if you believe that your anxiety could be linked to a physical health problem
• If you get suicidal thoughts, opt for anxiety treatment in Bhopal without wasting a second

Anxiety is not something that will fade away with time on their own. As a matter of fact, they increases with time. It is vital for you to seek help from psychologist in Bhopal for anxiety treatment in Bhopal.