3 Mental Disorders Related To OCD

OCD refers to obsessive compulsive disorder. It is mental disorder that involves unwanted thoughts and repetitive behaviors. In the event that you are suffering from obsessive compulsive disorder, you must be apparently aware of the fact that OCD rarely takes place by itself. As a matter of fact there are several other disorders related to OCD. “The symptoms of OCD as well as its treatment can be affected with the existence of another illness of mental”, says specialist of OCD treatment in Bhopal.

With this post, we are going to explore some of the disorders related to OCD. Without wasting any time, let us begin:

Bipolar Disorder

Bipolar disorder is a mental disorder. Individuals suffering from bipolar disorder may go through one or several manic or mixed episodes. Be that as it may, great degree of individuals with bipolar disorder also experiences depression at some point of time or the other. As per a specialist offering OCD treatment in Bhopal, the odds of co-occurrence of OCD and bipolar disorder with one another is high. The specialist also stated that there are chances of interlink between the two disorders through psychological and biological mechanisms.

Schizophrenia

Schizophrenia is also a mental disorder. Individuals suffering from schizophrenia disorder may experience several symptoms, which includes, but not limited to:

• Delusions
• Hallucinations
• disorganized speech
• disorganized behavior
• Catatonia, and so forth.

Similar to bipolar disorder, the rate of existence of schizophrenia disorder among individuals who are already suffering from OCD is very high. According to specialists offering OCD treatment in Bhopal, around 15% of individuals who are going through OCD also have schizophrenia. Be that as it may, there no clear evidence of the link between these disorders, new evidences about their link has begun to emerge.

Substance Use Disorders

The odds are higher among individuals who are suffering from OCD to develop substance use disorders. Specialist of OCD treatment in Bhopal, says that around 30% of individuals suffering from OCD also have had substance use disorder at some point in their lives. In spite of the fact that intake of alcohol may provide you with some relief, in the long run alcohol intake can make the symptoms of your OCD more worse. It can also hamper the OCD treatment, and disrupt supportive relationships.

3 Steps To Stop Procrastination By Mental Health Counselor In Bhopal

Despite of being aware of the deadline for a certain task, you are neglecting it by getting involved with some miscellaneous things, such as, checking email, social media, watching videos, surfing internet and forums. You are well aware of the fact that you are ought to complete your task ahead of the deadline, however, you just don’t feel like doing anything. This is just what called as procrastination. According to mental health counselor in Bhopal, procrastination is all about the action of delaying or postponing something that you should be doing right away.

Most of us are well informed about the phenomenon of procrastination. At times, when we procrastinate, we waste our precious time in a reckless and foolish manner, and avoid vital activities or tasks that we are ought to do before it gets too late. What’s more, when it is too late, we panic and wish we had begun earlier.

With this post, we are going to present you with couple of techniques that you should take into consideration to stop procrastination. Without wasting any time, let us have a look at them in brief:

Break your work into little steps

One of the most common reasons that compel us to procrastinate is that we find our work to be excessively overwhelming for us. If this is your case, mental health counselor in Bhopal suggest that, breaking down your work into smaller parts and then focusing on one part at the time can help you in avoiding procrastination.

Change your environment

Our productivity is great impacted by our environment. Pay a close attention on the desk that you work on as well as on your room. “Examine if they compel you to work or do they make you want to snuggle and sleep? If you come under the latter category, you are ought to make some changes to your workspace” suggest mental health counselor in Bhopal.

Hang out with people who inspire you to take action

There is no doubt that if have some words for even 10 minutes with Steve Jobs or Bill Gates, you would be more inspired to work than if you spent the 10 minutes doing nothing. The individuals with whom we are in touch with impacts our behaviors to a great degree. Of course, it would not be possible for you to have words with Steve Jobs or Bill Gates every day, however, the principle applies. “Recognize individuals in your life who inspires you, motivates you, and speak with them on regular basic”, suggests mental health counselor in Bhopal.

Common Types of Anxiety Disorders

Immoderate and never ending fear, worries, anxiety and related behavioral disturbances are termed as anxiety disorder. Fear include an emotional reaction to a danger, no matter if the danger is genuine or imaginary. Anxiety include forecasting of any danger that may arise. According to a psychiatrist in Bhopal, around 18 percent of Indians suffers from some kind of anxiety disorder.

There are several types of anxiety disorder. With this post, we are going to provide you with some of the several types of anxiety disorder. Without wasting any time, let us have a look at them in brief:

Generalized anxiety disorder

If you worry a lot about your everyday life events, you may be suffering from generalized anxiety disorder. To some extent, it is not uncommon among individuals to take some stress and worries. However, generalized anxiety disorder incorporates excessive stress and worries that interferes with an individual’s well-being and functioning.

Agoraphobia

According to psychiatrist in Bhopal, agoraphobia anxiety disorder is associated with fears in public places. Individuals, who are suffering from agoraphobia anxiety disorder, are scared of having a panic attack at certain places where escape might not be easy. Owing to their fear, individuals with agoraphobia, more often than not, make a distance from situations, which may trigger a panic attack. There are some cases, where an individual with agoraphobia, arrive at a point where he or she is not being able to leave their home even.

Social anxiety disorder

Social anxiety disorder is an extremely common anxiety disorder that includes a nonsensical fear of being watched or judged. The nervousness caused by this issue can majorly affect a person's life and make it hard to function at school, work, and other social settings.

Panic disorder

“Panic disorder, often referred to as panic attacks, is a mental disorder that strikes out of nowhere without any reason”, says psychiatrist in Bhopal. Individual suffering from panic disorder come into contact with anxiety and remain occupied with the possibilities of going through another panic attack. Such individuals start maintaining a distance from situations and places where they suffered from panic attack in the past. They also try to avoid places where they think they might get a panic attack. This can make a noteworthy impairments in several areas of everyday life, which will make normal routines difficult to carry out.