Gaming & Gambling Addiction: Causes and Treatment by Dr. Vaibhav Dubey

 

In today’s digital age, the thrill of winning a game or placing a bet is just a tap away. But for many, what starts as entertainment slowly turns into a harmful addiction. According to leading psychiatrist Dr. Vaibhav Dubey, gaming and gambling addictions are rising sharply, especially among youth — and they can affect both mental and financial well-being.

What Causes Gaming & Gambling Addiction?

Dr. Dubey explains that gaming and gambling trigger the brain’s reward system, releasing dopamine — the "feel-good" chemical. Over time, the brain starts craving that dopamine rush, making users play or gamble more frequently and for longer durations.

Common Causes Include:

Instant Gratification: Games and bets provide quick results, making the brain crave repeated stimulation.

Stress or Escapism: People often turn to gaming/gambling to avoid real-life stress, loneliness, or anxiety.

Peer Pressure and Social Influence: Online trends and friends who play regularly can unknowingly encourage compulsive behavior.

Financial Hope: In gambling, the illusion of easy money traps many into repeated risky behavior, even after losses.

Warning Signs of Addiction

·         Playing or betting for hours daily, neglecting studies, work, or relationships

·         Irritability when not playing or betting

·         Borrowing or stealing money to gamble

·         Lying about the time or money spent

·         Feeling anxious or low without gaming access

Read Also: Major Signs of Depression

Treatment Options by Dr. Vaibhav Dubey

Dr. Dubey believes that treatment begins with acknowledgment and the right support system. Here's his step-by-step approach:

1.      Psychiatric Evaluation: To understand the severity of the addiction and any co-existing mental health issues.

2.      Cognitive Behavioral Therapy (CBT): Helps in breaking negative thought patterns and building healthier coping strategies.

3.      Digital Detox Plans: Structured schedules to limit gaming and screen time.

4.      Family Counseling: Educating and involving family members for better support and understanding.

5.      Medication (if needed): To treat associated anxiety, depression, or impulse control disorders.

Also Read : Treatment For Depression

Recovery Is Possible

Gaming or gambling addiction isn’t just about lack of willpower — it's a behavioral health condition that needs expert care. With timely treatment and guided support from professionals like Dr. Vaibhav Dubey, individuals can regain control and rebuild a balanced, healthy life.

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