In today’s digital
age, the thrill of winning a game or placing a bet is just a tap away. But for
many, what starts as entertainment slowly turns into a harmful addiction.
According to leading psychiatrist Dr. Vaibhav Dubey, gaming and gambling addictions are rising sharply, especially among
youth — and they can affect both mental and financial well-being.
What Causes Gaming & Gambling Addiction?
Dr. Dubey explains
that gaming and
gambling trigger the brain’s reward system, releasing dopamine — the
"feel-good" chemical. Over time, the brain starts craving that
dopamine rush, making users play or gamble more frequently and for longer
durations.
Common
Causes Include:
Instant
Gratification: Games and bets provide quick results, making the brain crave
repeated stimulation.
Stress or
Escapism: People often turn to gaming/gambling to avoid real-life stress,
loneliness, or anxiety.
Peer
Pressure and Social Influence: Online trends and friends who play regularly can
unknowingly encourage compulsive behavior.
Financial
Hope: In gambling, the illusion of easy money traps many into repeated risky
behavior, even after losses.
Warning Signs of Addiction
·
Playing or betting for hours daily, neglecting studies, work, or
relationships
·
Irritability when not playing or betting
·
Borrowing or stealing money to gamble
·
Lying about the time or money spent
·
Feeling anxious or low without gaming access
Read Also: Major Signs of Depression
Treatment Options by Dr. Vaibhav
Dubey
Dr. Dubey believes that treatment begins with acknowledgment
and the right support system. Here's his step-by-step approach:
1. Psychiatric
Evaluation: To understand the severity of the addiction and any co-existing
mental health issues.
2. Cognitive
Behavioral Therapy (CBT): Helps in breaking negative
thought patterns and building healthier coping strategies.
3. Digital Detox
Plans: Structured schedules to limit gaming and screen time.
4. Family
Counseling: Educating and involving family members for better support and
understanding.
5. Medication (if needed): To treat
associated anxiety, depression, or impulse control disorders.
Also Read : Treatment For Depression
Recovery Is Possible
Gaming or gambling addiction isn’t just
about lack of willpower — it's a behavioral health condition that needs
expert care. With timely treatment and guided support from professionals like Dr. Vaibhav Dubey, individuals can
regain control and rebuild a balanced, healthy life.
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